This is a beautiful hand made Tibetan singing bowl featuring meditation mantras and a Buddha in the center.  Easy to play with a pleasant tone. 
Potential Benefits of using Singing Bowls:
 
Allows you to access to a deeper state of meditation
Lowers stress and anxiety
Can stabilize extreme moods and mood swings
Can Improve sleep
Improves creativity
Creates clarity
Removes negative energy from spaces and people
 
 
**All metaphysical and healing properties listed are collected from various sources. This information is offered as a service and not meant to treat medical conditions.